We are often indoors. In fact, the EPA has calculated many people spend 90% of their lives indoors a building, where air quality can be 2–5 times more polluted than outside.
Poor indoor air quality can have an adverse effect on your well-being. That’s why it’s essential to be able to spot the signs of bad air quality in your house, what leads to it and how to fix it.
If you’re wondering how you can tell if your Paxinos home’s air quality is bad, our team of home comfort experts at LTS Plumbing & Heating Inc. can provide assistance. We’ll go through the troubles you’re having and give strategies to make your residence’s air better.
What Causes Indoor Air Pollution?
When you think of pollution, you generally think of smog. But ordinary things within your house can lead to pollution by the gases or particles they let into the air.
These starting points consist of:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, for example a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excess moisture
- HVAC systems
- New flooring or carpeting
- Secondhand smoke
- Synthetic building materials, such as furniture constructed from pressed wood
Indoor air pollution can be exacerbated by insufficient ventilation in your house, as well as hot temperatures and humidity. Recently built homes are firmly sealed for energy efficiency, which is good for your heating and cooling expenses but not so fantastic when you need additional fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you could develop symptoms now or later. Your symptoms could alleviate when you leave your residence but come back when you return.
Some of the most common immediate problems deal with:
- Irritated eyes, nose or throat
If someone in your family suffers from allergies or asthma, their symptoms might be heightened.
Repeated or lengthy exposure can cause respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Low Indoor Air Quality and How to Fix It
Your residence will also give you some signs that its air isn’t as clean as it should be.
- Your residence is extremely dusty, particularly around the vents. It’s normal for your residence to get dusty over the week, but a lot of dust near your air registers should be cause for concern. There are other things within dust, like dust mites, pollen and pet dander, that can influence your health, particularly if you deal with allergies or asthma. A premium air filter or whole-home air filtration system can help cut down on dust and other irritating pollutants.
- Your house has hot and cold areas. Your HVAC unit may be failing to maintain appropriate temperature and humidity amounts. Or there might be air distribution issues because of your home comfort unit or ductwork. Our LTS Plumbing & Heating Inc. specialists can find the issue and advise repairs or replacement.
- Your home’s air appears too dry or too wet. We recommend maintaining your home’s humidity levels around 30–40% for optimum comfort. If your home isn’t humid enough during cold weather, your skin and throat can feel dry. You might also battle colds and other respiratory illnesses more regularly. If your home is too humid during hot temperatures, you may have more mold and mildew growth, both of which are harmful to your wellness. You can combat these problems with a whole-home humidifier or dehumidifier, which pairs your HVAC equipment to give even humidity across your house.
- Your residence has lingering odors. You could notice a musty odor when you come home. Or a cooking smell that just won’t go away. Since it’s not feasible to open your windows all day, a whole-home ventilation system can get your home smelling fresh again. It exchanges stale inside air with fresh outdoor air.
Other strategies the EPA advises taking include keeping your residence smoke-free, buying carbon monoxide alarms and servicing your home comfort system. Regular furnace maintenance and AC maintenance helps keep your units clean and efficient and may even help them work for a longer amount of time.
We Can Help Enhance Your Residence’s Indoor Air Quality
If you believe your residence has an air quality issue, give our LTS Plumbing & Heating Inc. HVAC experts a call at 570-648-0748 or contact us online. We’re available to talk with you about possibilities and offer a free estimate.